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How many calories do yo burn while 3 hours and 7 minutes of Rowing?
Calories burned: | 431,049 |
Total duration: | 30427 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 30427 minutes of Rowing machine training
- 30427 minutes of Canoeing
- 30427 minutes of Running 10 km/h
- 30427 minutes of Walking
30427 minutes of regularly doing Rowing will not only help you burn 431,049 calories but also raise your Metabolic Rate up to 434,015 kcal if you are a man and 433,470 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 431049 calories during your workout which is an equal amount of calories that are in:
- 5075 apples
- 17235 Carrot
- 2001 Doughnut
- 1174 Hamburger
- 1692 Candy bar (chocolate)
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