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How many calories do yo burn while 3 hours and 1 minutes of Rowing?
Calories burned: | 344,771 |
Total duration: | 30421 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30421 minutes of Rowing machine training
- 30421 minutes of Swimming
- 30421 minutes of Walking
- 30421 minutes of Walking: moderate pace
30421 minutes of regularly doing Rowing will not only help you burn 344,771 calories but also raise your Metabolic Rate up to 347,737 kcal if you are a man and 347,192 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 1 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 344771 calories during your workout which is an equal amount of calories that are in:
- 4059 apples
- 13785 Carrot
- 1600 Doughnut
- 939 Hamburger
- 1353 Candy bar (chocolate)
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