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How many calories do yo burn while 2 hours and 59 minutes of Rowing?
Calories burned: | 379,223 |
Total duration: | 30419 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 30419 minutes of Rowing machine training
- 30419 minutes of Hiking
- 30419 minutes of Mountain Biking
- 30419 minutes of Rollerblading
30419 minutes of regularly doing Rowing will not only help you burn 379,223 calories but also raise your Metabolic Rate up to 382,189 kcal if you are a man and 381,644 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 379223 calories during your workout which is an equal amount of calories that are in:
- 4465 apples
- 15163 Carrot
- 1760 Doughnut
- 1033 Hamburger
- 1488 Candy bar (chocolate)
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