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How many calories do yo burn while 2 hours and 22 minutes of Rowing?
Calories burned: | 447,628 |
Total duration: | 30382 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 30382 minutes of Rowing machine training
- 30382 minutes of Mountain Biking
- 30382 minutes of Rollerblading
- 30382 minutes of Walking: moderate pace
30382 minutes of regularly doing Rowing will not only help you burn 447,628 calories but also raise your Metabolic Rate up to 450,594 kcal if you are a man and 450,049 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 447628 calories during your workout which is an equal amount of calories that are in:
- 5271 apples
- 17898 Carrot
- 2078 Doughnut
- 1219 Hamburger
- 1757 Candy bar (chocolate)
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