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How many calories do yo burn while 2 hours and 19 minutes of Rowing?
Calories burned: | 301,258 |
Total duration: | 30379 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 30379 minutes of Rowing machine training
- 30379 minutes of Jogging
- 30379 minutes of Mountain Biking
- 30379 minutes of Rock Climbing
30379 minutes of regularly doing Rowing will not only help you burn 301,258 calories but also raise your Metabolic Rate up to 304,224 kcal if you are a man and 303,679 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 301258 calories during your workout which is an equal amount of calories that are in:
- 3547 apples
- 12046 Carrot
- 1398 Doughnut
- 821 Hamburger
- 1182 Candy bar (chocolate)
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