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How many calories do yo burn while 2 hours and 19 minutes of Mountain Biking?
Calories burned: | 301,258 |
Total duration: | 30379 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 30379 minutes of Canoeing
- 30379 minutes of Hiking
- 30379 minutes of Rollerblading
- 30379 minutes of Running 10 km/h
30379 minutes of regularly doing Mountain Biking will not only help you burn 301,258 calories but also raise your Metabolic Rate up to 304,224 kcal if you are a man and 303,679 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 19 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 301258 calories during your workout which is an equal amount of calories that are in:
- 3547 apples
- 12046 Carrot
- 1398 Doughnut
- 821 Hamburger
- 1182 Candy bar (chocolate)
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