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How many calories do yo burn while 2 hours and 35 minutes of Rowing?
Calories burned: | 30,097 |
Total duration: | 3035 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3035 minutes of Rowing machine training
- 3035 minutes of Running
- 3035 minutes of Swimming
- 3035 minutes of Walking
3035 minutes of regularly doing Rowing will not only help you burn 30,097 calories but also raise your Metabolic Rate up to 33,063 kcal if you are a man and 32,518 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 30097 calories during your workout which is an equal amount of calories that are in:
- 354 apples
- 1203 Carrot
- 140 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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