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How many calories do yo burn while 1 hour and 3 minutes of Rowing?
Calories burned: | 171,717 |
Total duration: | 30303 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 30303 minutes of Rowing machine training
- 30303 minutes of Mountain Biking
- 30303 minutes of Running 10 km/h
- 30303 minutes of Walking
30303 minutes of regularly doing Rowing will not only help you burn 171,717 calories but also raise your Metabolic Rate up to 174,683 kcal if you are a man and 174,138 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 171717 calories during your workout which is an equal amount of calories that are in:
- 2022 apples
- 6866 Carrot
- 797 Doughnut
- 468 Hamburger
- 674 Candy bar (chocolate)
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