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How many calories do yo burn while 0 hour and 30 minutes of Rowing?
Calories burned: | 300,177 |
Total duration: | 30270 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 30270 minutes of Rowing machine training
- 30270 minutes of Jogging
- 30270 minutes of Mountain Biking
- 30270 minutes of Rollerblading
30270 minutes of regularly doing Rowing will not only help you burn 300,177 calories but also raise your Metabolic Rate up to 303,143 kcal if you are a man and 302,598 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 300177 calories during your workout which is an equal amount of calories that are in:
- 3534 apples
- 12002 Carrot
- 1393 Doughnut
- 818 Hamburger
- 1178 Candy bar (chocolate)
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