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How many calories do yo burn while 0 hour and 12 minutes of Rowing?
Calories burned: | 317,141 |
Total duration: | 30252 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 30252 minutes of Rowing machine training
- 30252 minutes of Cycling
- 30252 minutes of Rollerblading
- 30252 minutes of Walking: moderate pace
30252 minutes of regularly doing Rowing will not only help you burn 317,141 calories but also raise your Metabolic Rate up to 320,107 kcal if you are a man and 319,562 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 317141 calories during your workout which is an equal amount of calories that are in:
- 3734 apples
- 12681 Carrot
- 1472 Doughnut
- 864 Hamburger
- 1245 Candy bar (chocolate)
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