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How many calories do yo burn while 2 hours and 23 minutes of Rowing?
Calories burned: | 38,114 |
Total duration: | 3023 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3023 minutes of Rowing machine training
- 3023 minutes of Cycling
- 3023 minutes of Mountain Biking
- 3023 minutes of Walking
3023 minutes of regularly doing Rowing will not only help you burn 38,114 calories but also raise your Metabolic Rate up to 41,080 kcal if you are a man and 40,535 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 38114 calories during your workout which is an equal amount of calories that are in:
- 449 apples
- 1524 Carrot
- 177 Doughnut
- 104 Hamburger
- 150 Candy bar (chocolate)
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