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How many calories do yo burn while 23 hours and 29 minutes of Rowing?
Calories burned: | 445,079 |
Total duration: | 30209 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 30209 minutes of Rowing machine training
- 30209 minutes of Cycling
- 30209 minutes of Running
- 30209 minutes of Swimming
30209 minutes of regularly doing Rowing will not only help you burn 445,079 calories but also raise your Metabolic Rate up to 448,045 kcal if you are a man and 447,500 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 445079 calories during your workout which is an equal amount of calories that are in:
- 5241 apples
- 17796 Carrot
- 2066 Doughnut
- 1212 Hamburger
- 1747 Candy bar (chocolate)
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