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How many calories do yo burn while 22 hours and 53 minutes of Rowing?
Calories burned: | 348,799 |
Total duration: | 30173 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 30173 minutes of Rowing machine training
- 30173 minutes of Cycling
- 30173 minutes of Rock Climbing
- 30173 minutes of Walking: moderate pace
30173 minutes of regularly doing Rowing will not only help you burn 348,799 calories but also raise your Metabolic Rate up to 351,765 kcal if you are a man and 351,220 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 348799 calories during your workout which is an equal amount of calories that are in:
- 4107 apples
- 13946 Carrot
- 1619 Doughnut
- 950 Hamburger
- 1369 Candy bar (chocolate)
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