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How many calories do yo burn while 2 hours and 12 minutes of Rowing?
Calories burned: | 26,028 |
Total duration: | 3012 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 3012 minutes of Rowing machine training
- 3012 minutes of Hiking
- 3012 minutes of Running 10 km/h
- 3012 minutes of Swimming
3012 minutes of regularly doing Rowing will not only help you burn 26,028 calories but also raise your Metabolic Rate up to 28,994 kcal if you are a man and 28,449 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 26028 calories during your workout which is an equal amount of calories that are in:
- 306 apples
- 1041 Carrot
- 121 Doughnut
- 71 Hamburger
- 102 Candy bar (chocolate)
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