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How many calories do yo burn while 21 hours and 50 minutes of Rowing?
Calories burned: | 460,683 |
Total duration: | 30110 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 30110 minutes of Rowing machine training
- 30110 minutes of Jogging
- 30110 minutes of Running
- 30110 minutes of Walking
30110 minutes of regularly doing Rowing will not only help you burn 460,683 calories but also raise your Metabolic Rate up to 463,649 kcal if you are a man and 463,104 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 21 hours and 50 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 460683 calories during your workout which is an equal amount of calories that are in:
- 5424 apples
- 18420 Carrot
- 2138 Doughnut
- 1255 Hamburger
- 1808 Candy bar (chocolate)
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