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How many calories do yo burn while 5 hours and 1 minutes of Rowing?
Calories burned: | 4,349 |
Total duration: | 301 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 301 minutes of Rowing machine training
- 301 minutes of Jogging
- 301 minutes of Rock Climbing
- 301 minutes of Swimming
301 minutes of regularly doing Rowing will not only help you burn 4,349 calories but also raise your Metabolic Rate up to 7,315 kcal if you are a man and 6,770 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 1 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 4349 calories during your workout which is an equal amount of calories that are in:
- 51 apples
- 174 Carrot
- 20 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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