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How many calories do yo burn while 21 hours and 38 minutes of Rowing?
Calories burned: | 294,207 |
Total duration: | 30098 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 30098 minutes of Rowing machine training
- 30098 minutes of Cycling
- 30098 minutes of Running 10 km/h
- 30098 minutes of Walking: moderate pace
30098 minutes of regularly doing Rowing will not only help you burn 294,207 calories but also raise your Metabolic Rate up to 297,173 kcal if you are a man and 296,628 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 294207 calories during your workout which is an equal amount of calories that are in:
- 3464 apples
- 11764 Carrot
- 1365 Doughnut
- 801 Hamburger
- 1155 Candy bar (chocolate)
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