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How many calories do yo burn while 2 hours and 9 minutes of Rowing?
Calories burned: | 34,784 |
Total duration: | 3009 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 3009 minutes of Rowing machine training
- 3009 minutes of Hiking
- 3009 minutes of Jogging
- 3009 minutes of Swimming
3009 minutes of regularly doing Rowing will not only help you burn 34,784 calories but also raise your Metabolic Rate up to 37,750 kcal if you are a man and 37,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 34784 calories during your workout which is an equal amount of calories that are in:
- 410 apples
- 1391 Carrot
- 161 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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