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How many calories do yo burn while 2 hours and 9 minutes of Rowing?
Calories burned: | 31,970 |
Total duration: | 3009 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 3009 minutes of Rowing machine training
- 3009 minutes of Cycling
- 3009 minutes of Rock Climbing
- 3009 minutes of Rollerblading
3009 minutes of regularly doing Rowing will not only help you burn 31,970 calories but also raise your Metabolic Rate up to 34,936 kcal if you are a man and 34,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 31970 calories during your workout which is an equal amount of calories that are in:
- 376 apples
- 1278 Carrot
- 148 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
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