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How many calories do yo burn while 21 hours and 18 minutes of Rowing?
Calories burned: | 400,538 |
Total duration: | 30078 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 30078 minutes of Rowing machine training
- 30078 minutes of Cycling
- 30078 minutes of Rollerblading
- 30078 minutes of Running
30078 minutes of regularly doing Rowing will not only help you burn 400,538 calories but also raise your Metabolic Rate up to 403,504 kcal if you are a man and 402,959 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 400538 calories during your workout which is an equal amount of calories that are in:
- 4716 apples
- 16015 Carrot
- 1859 Doughnut
- 1091 Hamburger
- 1572 Candy bar (chocolate)
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