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How many calories do yo burn while 20 hours and 34 minutes of Rowing?
Calories burned: | 442,500 |
Total duration: | 30034 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 30034 minutes of Rowing machine training
- 30034 minutes of Mountain Biking
- 30034 minutes of Rock Climbing
- 30034 minutes of Walking
30034 minutes of regularly doing Rowing will not only help you burn 442,500 calories but also raise your Metabolic Rate up to 445,466 kcal if you are a man and 444,921 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 442500 calories during your workout which is an equal amount of calories that are in:
- 5210 apples
- 17693 Carrot
- 2054 Doughnut
- 1205 Hamburger
- 1737 Candy bar (chocolate)
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