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How many calories do yo burn while 20 hours and 31 minutes of Rowing?
Calories burned: | 251,009 |
Total duration: | 30031 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 30031 minutes of Rowing machine training
- 30031 minutes of Hiking
- 30031 minutes of Jogging
- 30031 minutes of Mountain Biking
30031 minutes of regularly doing Rowing will not only help you burn 251,009 calories but also raise your Metabolic Rate up to 253,975 kcal if you are a man and 253,430 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 251009 calories during your workout which is an equal amount of calories that are in:
- 2955 apples
- 10036 Carrot
- 1165 Doughnut
- 684 Hamburger
- 985 Candy bar (chocolate)
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