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How many calories do yo burn while 20 hours and 31 minutes of Rowing machine training?
Calories burned: | 177,182 |
Total duration: | 30031 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 30031 minutes of Rowing
- 30031 minutes of Jogging
- 30031 minutes of Running
- 30031 minutes of Walking: moderate pace
30031 minutes of regularly doing Rowing machine training will not only help you burn 177,182 calories but also raise your Metabolic Rate up to 180,148 kcal if you are a man and 179,603 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 177182 calories during your workout which is an equal amount of calories that are in:
- 2086 apples
- 7084 Carrot
- 822 Doughnut
- 483 Hamburger
- 695 Candy bar (chocolate)
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