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How many calories do yo burn while 19 hours and 40 minutes of Rowing?
Calories burned: | 424,716 |
Total duration: | 29980 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 29980 minutes of Rowing machine training
- 29980 minutes of Hiking
- 29980 minutes of Mountain Biking
- 29980 minutes of Walking
29980 minutes of regularly doing Rowing will not only help you burn 424,716 calories but also raise your Metabolic Rate up to 427,682 kcal if you are a man and 427,137 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 424716 calories during your workout which is an equal amount of calories that are in:
- 5001 apples
- 16982 Carrot
- 1971 Doughnut
- 1157 Hamburger
- 1667 Candy bar (chocolate)
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