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How many calories do yo burn while 1 hour and 39 minutes of Rowing?
Calories burned: | 19,835 |
Total duration: | 2979 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 2979 minutes of Rowing machine training
- 2979 minutes of Canoeing
- 2979 minutes of Hiking
- 2979 minutes of Mountain Biking
2979 minutes of regularly doing Rowing will not only help you burn 19,835 calories but also raise your Metabolic Rate up to 22,801 kcal if you are a man and 22,256 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 19835 calories during your workout which is an equal amount of calories that are in:
- 234 apples
- 793 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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