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How many calories do yo burn while 12 hours and 8 minutes of Rowing?
Calories burned: | 292,819 |
Total duration: | 29528 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 29528 minutes of Rowing machine training
- 29528 minutes of Cycling
- 29528 minutes of Rollerblading
- 29528 minutes of Walking
29528 minutes of regularly doing Rowing will not only help you burn 292,819 calories but also raise your Metabolic Rate up to 295,785 kcal if you are a man and 295,240 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 292819 calories during your workout which is an equal amount of calories that are in:
- 3448 apples
- 11708 Carrot
- 1359 Doughnut
- 798 Hamburger
- 1149 Candy bar (chocolate)
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