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How many calories do yo burn while 11 hours and 38 minutes of Rowing?
Calories burned: | 196,407 |
Total duration: | 29498 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 29498 minutes of Rowing machine training
- 29498 minutes of Cycling
- 29498 minutes of Jogging
- 29498 minutes of Rollerblading
29498 minutes of regularly doing Rowing will not only help you burn 196,407 calories but also raise your Metabolic Rate up to 199,373 kcal if you are a man and 198,828 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 196407 calories during your workout which is an equal amount of calories that are in:
- 2313 apples
- 7853 Carrot
- 912 Doughnut
- 535 Hamburger
- 771 Candy bar (chocolate)
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