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How many calories do yo burn while 9 hours and 38 minutes of Rowing?
Calories burned: | 428,673 |
Total duration: | 29378 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 29378 minutes of Rowing machine training
- 29378 minutes of Hiking
- 29378 minutes of Mountain Biking
- 29378 minutes of Walking
29378 minutes of regularly doing Rowing will not only help you burn 428,673 calories but also raise your Metabolic Rate up to 431,639 kcal if you are a man and 431,094 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 428673 calories during your workout which is an equal amount of calories that are in:
- 5047 apples
- 17140 Carrot
- 1990 Doughnut
- 1168 Hamburger
- 1682 Candy bar (chocolate)
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