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How many calories do yo burn while 9 hours and 5 minutes of Rowing?
Calories burned: | 428,192 |
Total duration: | 29345 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 29345 minutes of Rowing machine training
- 29345 minutes of Cycling
- 29345 minutes of Running 10 km/h
- 29345 minutes of Walking: moderate pace
29345 minutes of regularly doing Rowing will not only help you burn 428,192 calories but also raise your Metabolic Rate up to 431,158 kcal if you are a man and 430,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 5 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 428192 calories during your workout which is an equal amount of calories that are in:
- 5042 apples
- 17121 Carrot
- 1987 Doughnut
- 1166 Hamburger
- 1681 Candy bar (chocolate)
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