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How many calories do yo burn while 4 hours and 38 minutes of Rowing?
Calories burned: | 243,043 |
Total duration: | 29078 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 29078 minutes of Rowing machine training
- 29078 minutes of Cycling
- 29078 minutes of Jogging
- 29078 minutes of Running 10 km/h
29078 minutes of regularly doing Rowing will not only help you burn 243,043 calories but also raise your Metabolic Rate up to 246,009 kcal if you are a man and 245,464 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 243043 calories during your workout which is an equal amount of calories that are in:
- 2862 apples
- 9718 Carrot
- 1128 Doughnut
- 662 Hamburger
- 954 Candy bar (chocolate)
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