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How many calories do yo burn while 4 hours and 38 minutes of Rowing?
Calories burned: | 243,043 |
Total duration: | 29078 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 29078 minutes of Rowing machine training
- 29078 minutes of Hiking
- 29078 minutes of Jogging
- 29078 minutes of Swimming
29078 minutes of regularly doing Rowing will not only help you burn 243,043 calories but also raise your Metabolic Rate up to 246,009 kcal if you are a man and 245,464 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 243043 calories during your workout which is an equal amount of calories that are in:
- 2862 apples
- 9718 Carrot
- 1128 Doughnut
- 662 Hamburger
- 954 Candy bar (chocolate)
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