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How many calories do yo burn while 4 hours and 36 minutes of Rowing?
Calories burned: | 428,386 |
Total duration: | 29076 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 29076 minutes of Rowing machine training
- 29076 minutes of Hiking
- 29076 minutes of Jogging
- 29076 minutes of Rollerblading
29076 minutes of regularly doing Rowing will not only help you burn 428,386 calories but also raise your Metabolic Rate up to 431,352 kcal if you are a man and 430,807 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 428386 calories during your workout which is an equal amount of calories that are in:
- 5044 apples
- 17129 Carrot
- 1988 Doughnut
- 1167 Hamburger
- 1681 Candy bar (chocolate)
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