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How many calories do yo burn while 4 hours and 35 minutes of Rowing?
Calories burned: | 181,234 |
Total duration: | 29075 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 29075 minutes of Rowing machine training
- 29075 minutes of Hiking
- 29075 minutes of Rock Climbing
- 29075 minutes of Swimming
29075 minutes of regularly doing Rowing will not only help you burn 181,234 calories but also raise your Metabolic Rate up to 184,200 kcal if you are a man and 183,655 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 181234 calories during your workout which is an equal amount of calories that are in:
- 2134 apples
- 7246 Carrot
- 841 Doughnut
- 494 Hamburger
- 711 Candy bar (chocolate)
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