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How many calories do yo burn while 4 hours and 15 minutes of Rowing?
Calories burned: | 329,290 |
Total duration: | 29055 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 29055 minutes of Rowing machine training
- 29055 minutes of Cycling
- 29055 minutes of Mountain Biking
- 29055 minutes of Rollerblading
29055 minutes of regularly doing Rowing will not only help you burn 329,290 calories but also raise your Metabolic Rate up to 332,256 kcal if you are a man and 331,711 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 329290 calories during your workout which is an equal amount of calories that are in:
- 3877 apples
- 13166 Carrot
- 1528 Doughnut
- 897 Hamburger
- 1292 Candy bar (chocolate)
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