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How many calories do yo burn while 3 hours and 48 minutes of Rowing?
Calories burned: | 164,492 |
Total duration: | 29028 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 29028 minutes of Rowing machine training
- 29028 minutes of Mountain Biking
- 29028 minutes of Rock Climbing
- 29028 minutes of Rollerblading
29028 minutes of regularly doing Rowing will not only help you burn 164,492 calories but also raise your Metabolic Rate up to 167,458 kcal if you are a man and 166,913 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 164492 calories during your workout which is an equal amount of calories that are in:
- 1937 apples
- 6577 Carrot
- 763 Doughnut
- 448 Hamburger
- 646 Candy bar (chocolate)
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