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How many calories do yo burn while 3 hours and 47 minutes of Rowing?
Calories burned: | 205,607 |
Total duration: | 29027 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 29027 minutes of Rowing machine training
- 29027 minutes of Jogging
- 29027 minutes of Running 10 km/h
- 29027 minutes of Swimming
29027 minutes of regularly doing Rowing will not only help you burn 205,607 calories but also raise your Metabolic Rate up to 208,573 kcal if you are a man and 208,028 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 47 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 205607 calories during your workout which is an equal amount of calories that are in:
- 2421 apples
- 8221 Carrot
- 954 Doughnut
- 560 Hamburger
- 807 Candy bar (chocolate)
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