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How many calories do yo burn while 3 hours and 28 minutes of Rowing?
Calories burned: | 328,757 |
Total duration: | 29008 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 29008 minutes of Rowing machine training
- 29008 minutes of Canoeing
- 29008 minutes of Cycling
- 29008 minutes of Jogging
29008 minutes of regularly doing Rowing will not only help you burn 328,757 calories but also raise your Metabolic Rate up to 331,723 kcal if you are a man and 331,178 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 328757 calories during your workout which is an equal amount of calories that are in:
- 3871 apples
- 13145 Carrot
- 1526 Doughnut
- 895 Hamburger
- 1290 Candy bar (chocolate)
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