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How many calories do yo burn while 4 hours and 50 minutes of Rowing?
Calories burned: | 3,327 |
Total duration: | 290 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 290 minutes of Rowing machine training
- 290 minutes of Canoeing
- 290 minutes of Jogging
- 290 minutes of Walking
290 minutes of regularly doing Rowing will not only help you burn 3,327 calories but also raise your Metabolic Rate up to 6,293 kcal if you are a man and 5,748 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 50 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 3327 calories during your workout which is an equal amount of calories that are in:
- 39 apples
- 133 Carrot
- 15 Doughnut
- 9 Hamburger
- 13 Candy bar (chocolate)
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