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How many calories do yo burn while 3 hours and 14 minutes of Rowing?
Calories burned: | 328,598 |
Total duration: | 28994 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 28994 minutes of Rowing machine training
- 28994 minutes of Canoeing
- 28994 minutes of Cycling
- 28994 minutes of Walking
28994 minutes of regularly doing Rowing will not only help you burn 328,598 calories but also raise your Metabolic Rate up to 331,564 kcal if you are a man and 331,019 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 328598 calories during your workout which is an equal amount of calories that are in:
- 3869 apples
- 13139 Carrot
- 1525 Doughnut
- 895 Hamburger
- 1290 Candy bar (chocolate)
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