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How many calories do yo burn while 3 hours and 14 minutes of Rowing?
Calories burned: | 353,243 |
Total duration: | 28994 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 28994 minutes of Rowing machine training
- 28994 minutes of Canoeing
- 28994 minutes of Jogging
- 28994 minutes of Mountain Biking
28994 minutes of regularly doing Rowing will not only help you burn 353,243 calories but also raise your Metabolic Rate up to 356,209 kcal if you are a man and 355,664 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 353243 calories during your workout which is an equal amount of calories that are in:
- 4159 apples
- 14124 Carrot
- 1639 Doughnut
- 962 Hamburger
- 1386 Candy bar (chocolate)
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