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How many calories do yo burn while 0 hour and 19 minutes of Rowing?
Calories burned: | 31,623 |
Total duration: | 2899 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 2899 minutes of Rowing machine training
- 2899 minutes of Canoeing
- 2899 minutes of Cycling
- 2899 minutes of Rollerblading
2899 minutes of regularly doing Rowing will not only help you burn 31,623 calories but also raise your Metabolic Rate up to 34,589 kcal if you are a man and 34,044 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 31623 calories during your workout which is an equal amount of calories that are in:
- 372 apples
- 1264 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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