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How many calories do yo burn while 2 hours and 53 minutes of Rowing?
Calories burned: | 410,450 |
Total duration: | 28973 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 28973 minutes of Rowing machine training
- 28973 minutes of Hiking
- 28973 minutes of Rollerblading
- 28973 minutes of Walking
28973 minutes of regularly doing Rowing will not only help you burn 410,450 calories but also raise your Metabolic Rate up to 413,416 kcal if you are a man and 412,871 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 410450 calories during your workout which is an equal amount of calories that are in:
- 4833 apples
- 16411 Carrot
- 1905 Doughnut
- 1118 Hamburger
- 1611 Candy bar (chocolate)
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