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How many calories do yo burn while 2 hours and 50 minutes of Rowing?
Calories burned: | 287,285 |
Total duration: | 28970 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 28970 minutes of Rowing machine training
- 28970 minutes of Running 10 km/h
- 28970 minutes of Swimming
- 28970 minutes of Walking
28970 minutes of regularly doing Rowing will not only help you burn 287,285 calories but also raise your Metabolic Rate up to 290,251 kcal if you are a man and 289,706 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 50 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 287285 calories during your workout which is an equal amount of calories that are in:
- 3383 apples
- 11487 Carrot
- 1333 Doughnut
- 782 Hamburger
- 1128 Candy bar (chocolate)
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