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How many calories do yo burn while 2 hours and 48 minutes of Rowing?
Calories burned: | 398,068 |
Total duration: | 28968 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 28968 minutes of Rowing machine training
- 28968 minutes of Cycling
- 28968 minutes of Mountain Biking
- 28968 minutes of Rock Climbing
28968 minutes of regularly doing Rowing will not only help you burn 398,068 calories but also raise your Metabolic Rate up to 401,034 kcal if you are a man and 400,489 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 398068 calories during your workout which is an equal amount of calories that are in:
- 4687 apples
- 15916 Carrot
- 1848 Doughnut
- 1084 Hamburger
- 1562 Candy bar (chocolate)
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