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How many calories do yo burn while 2 hours and 45 minutes of Rowing?
Calories burned: | 262,616 |
Total duration: | 28965 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 28965 minutes of Rowing machine training
- 28965 minutes of Cycling
- 28965 minutes of Running 10 km/h
- 28965 minutes of Walking: moderate pace
28965 minutes of regularly doing Rowing will not only help you burn 262,616 calories but also raise your Metabolic Rate up to 265,582 kcal if you are a man and 265,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 262616 calories during your workout which is an equal amount of calories that are in:
- 3092 apples
- 10500 Carrot
- 1219 Doughnut
- 715 Hamburger
- 1031 Candy bar (chocolate)
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