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How many calories do yo burn while 2 hours and 28 minutes of Rowing?
Calories burned: | 426,500 |
Total duration: | 28948 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 28948 minutes of Rowing machine training
- 28948 minutes of Jogging
- 28948 minutes of Running 10 km/h
- 28948 minutes of Swimming
28948 minutes of regularly doing Rowing will not only help you burn 426,500 calories but also raise your Metabolic Rate up to 429,466 kcal if you are a man and 428,921 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 426500 calories during your workout which is an equal amount of calories that are in:
- 5022 apples
- 17053 Carrot
- 1979 Doughnut
- 1162 Hamburger
- 1674 Candy bar (chocolate)
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