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How many calories do yo burn while 2 hours and 24 minutes of Rowing?
Calories burned: | 307,530 |
Total duration: | 28944 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 28944 minutes of Rowing machine training
- 28944 minutes of Rock Climbing
- 28944 minutes of Rollerblading
- 28944 minutes of Walking
28944 minutes of regularly doing Rowing will not only help you burn 307,530 calories but also raise your Metabolic Rate up to 310,496 kcal if you are a man and 309,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 307530 calories during your workout which is an equal amount of calories that are in:
- 3621 apples
- 12296 Carrot
- 1427 Doughnut
- 838 Hamburger
- 1207 Candy bar (chocolate)
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