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How many calories do yo burn while 2 hours and 24 minutes of Rowing?
Calories burned: | 307,530 |
Total duration: | 28944 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 28944 minutes of Rowing machine training
- 28944 minutes of Hiking
- 28944 minutes of Mountain Biking
- 28944 minutes of Running 10 km/h
28944 minutes of regularly doing Rowing will not only help you burn 307,530 calories but also raise your Metabolic Rate up to 310,496 kcal if you are a man and 309,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 307530 calories during your workout which is an equal amount of calories that are in:
- 3621 apples
- 12296 Carrot
- 1427 Doughnut
- 838 Hamburger
- 1207 Candy bar (chocolate)
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