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How many calories do yo burn while 1 hour and 21 minutes of Rowing?
Calories burned: | 245,488 |
Total duration: | 28881 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 28881 minutes of Rowing machine training
- 28881 minutes of Cycling
- 28881 minutes of Mountain Biking
- 28881 minutes of Running
28881 minutes of regularly doing Rowing will not only help you burn 245,488 calories but also raise your Metabolic Rate up to 248,454 kcal if you are a man and 247,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 245488 calories during your workout which is an equal amount of calories that are in:
- 2890 apples
- 9816 Carrot
- 1139 Doughnut
- 669 Hamburger
- 963 Candy bar (chocolate)
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