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How many calories do yo burn while 23 hours and 41 minutes of Rowing?
Calories burned: | 395,498 |
Total duration: | 28781 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 28781 minutes of Rowing machine training
- 28781 minutes of Hiking
- 28781 minutes of Jogging
- 28781 minutes of Mountain Biking
28781 minutes of regularly doing Rowing will not only help you burn 395,498 calories but also raise your Metabolic Rate up to 398,464 kcal if you are a man and 397,919 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 41 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 395498 calories during your workout which is an equal amount of calories that are in:
- 4657 apples
- 15814 Carrot
- 1836 Doughnut
- 1077 Hamburger
- 1552 Candy bar (chocolate)
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